Counseling for Women, Couples, & Groups

Creating warm, authentic spaces for women to heal, grow and be empowered - since 2001.

Welcome

Healing begins with feeling truly seen, heard, and understood. If you are carrying the weight of trauma, anxiety, depression, or overwhelming life experiences, you don’t have to navigate it alone. Therapy can be a place to slow down, make sense of what you’ve been through, and begin building a more peaceful, authentic life. I intentionally keep my practice small to really focus on treating the clients in my care.

With over 20 years of experience in private practice and higher education, I bring both warmth and clinical expertise to my work. I stay actively engaged with the latest research-based treatments, ensuring that the care I provide to women, couples, and chronic illness thrivers is compassionate, effective, and grounded in current clinical knowledge.

With Warmth & Healing,

Tammi

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Who I Can Help

I work especially with women who are navigating:

Trauma from family of origin experiences

Religious or spiritual trauma

Relationship trauma or betrayal

Acute or life-altering traumatic events

Anxiety, depression, or OCD

I also work with couples using the Gottman Method, one of the most extensively researched approaches to relationship therapy. This evidence-based approach helps couples strengthen communication, rebuild trust, and deepen emotional connection.

In addition, I offer group therapy for individuals living with chronic illness, providing a supportive space to process the emotional challenges that often accompany ongoing health conditions.

If you feel yourself reaching back, welcome. I would be honored to support you in your healing journey. Please feel free to reach out by email at TammiLMHC@gmail.com to ask questions or to schedule an intake session. I look forward to helping you heal!

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About Tammi

My passion is helping others move forward. Often, my clients need to reclaim a healthy space after suffering from depression, anxiety or trauma. Others seek help in healing a wounded relationship. Families seek assistance in adapting to changing circumstances or challenging relationships with their adolescent children.

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