Many people are familiar with one type of OCD: Persons who fear germs, count, or wash. There is another type of OCD that we call "Pure O"...

Working with an experienced, trauma-informed therapist can help heal thinking patterns, change your narrative, and improve quality of life.

Therapy is hard. As a client waits for their therapist to connect through an electronic link for a first session, thoughts and feelings...

Family of origin trauma? Relational trauma? Losing your identity in a relationship with a significant other? Hurt people, hurt people....