depression counselor | Indiana Counseling

Tammi Imel MA, LMHC

Which Approach to Therapy is the Best?

If you’ve been in therapy before, you might guess that there is no “best” therapy. If that’s your guess, you are correct. The best...

Tammi Imel

OCD: Often Missed in Women

Many people are familiar with one type of OCD: Persons who fear germs, count, or wash. There is another type of OCD that we call "Pure O"...

Tammi Imel

Importance of Healing Trauma

Working with an experienced, trauma-informed therapist can help heal thinking patterns, change your narrative, and improve quality of life.

Tammi Imel

What I Learn From My Clients

Therapy is hard. As a client waits for their therapist to connect through an electronic link for a first session, thoughts and feelings...

Tammi Imel MA, LMHC

Woman to Woman: Healing Trauma in Counseling

Family of origin trauma? Relational trauma? Losing your identity in a relationship with a significant other? Hurt people, hurt people....

Tammi Imel

Tips on Finding the Right Therapist

The client-counselor relationship is the single best predictor of positive outcomes for therapy. This makes finding the right counselor...

Tammi Imel

What should I expect in a counseling or therapy session?

Many persons who are thinking of seeking counseling are curious about what happens in a therapy or counseling session. I can't speak for...

Tammi Imel

Making Telehealth (Online) Therapy Successful for You!

Lots of research conducted during and after the COVID pandemic demonstrate that telehealth therapy (therapy provided by video/audio...

Tammi Imel

How I Practice Therapy

My passion is helping to co-create a healing place for you as you seek to reclaim or make new progress in your life. We develop habits,...