Tammi Imel MA, LMHCMay 211 min readWhich Approach to Therapy is the Best?If you’ve been in therapy before, you might guess that there is no “best” therapy. If that’s your guess, you are correct. The best...
Tammi ImelOct 1, 20231 min readOCD: Often Missed in WomenMany people are familiar with one type of OCD: Persons who fear germs, count, or wash. There is another type of OCD that we call "Pure O"...
Tammi ImelJun 17, 20232 min readImportance of Healing TraumaWorking with an experienced, trauma-informed therapist can help heal thinking patterns, change your narrative, and improve quality of life.
Tammi ImelOct 9, 20222 min readTips on Finding the Right TherapistThe client-counselor relationship is the single best predictor of positive outcomes for therapy. This makes finding the right counselor...
Tammi ImelOct 2, 20222 min readWhat should I expect in a counseling or therapy session?Many persons who are thinking of seeking counseling are curious about what happens in a therapy or counseling session. I can't speak for...
Tammi ImelSep 30, 20221 min readHow I Practice TherapyMy passion is helping to co-create a healing place for you as you seek to reclaim or make new progress in your life. We develop habits,...